Sesame is POSSIBLY SAFE when taken by mouth appropriately, short-term. Stay on the safe side and avoid use.Ĭhildren: Sesame is LIKELY SAFE when taken by mouth in amounts commonly found in food. ![]() There is not enough information available to know if sesame is safe to take in amounts used for medicine while pregnant or breast-feeding. Special Precautions & Warnings Pregnancy and breast-feeding: Sesame is LIKELY SAFE when taken by mouth in amounts commonly found in food. Natural Medicines Comprehensive Database rates effectiveness based on scientific evidence according to the following scale: Effective, Likely Effective, Possibly Effective, Possibly Ineffective, Likely Ineffective, and Insufficient Evidence to Rate (detailed description of each of the ratings). More evidence is needed to rate sesame for these uses. Early research suggests that adding sesame oil through a tube that is inserted into the stomach through the nose along with standard care reduces the need for surgery in people with small bowel blockage when compared to standard care alone. Early research suggests that adding high calcium foods to the diet, including ground sesame seeds, improves rickets in children. Early research suggests that giving a daily message to infants using sesame oil for 4 weeks improves growth. & Songs, Virudhunagar, Tamilnadu, India) for 45-60 days reduces blood pressure in people with high blood pressure who are also taking blood pressuring-lowering medications. Early research suggests that replacing other cooking oils with a specific brand of sesame oil (Idhayam Gingelly oil, V.V.V. Early research suggests that oil pulling, which involves swishing oil around the mouth, for one minute daily before brushing in the morning for 10 days reduces dental plaque and gingivitis in boys with gingivitis. & Songs, Virudhunagar, Tamilnadu, India) for 45 days reduces blood sugar in people with diabetes who are also taking the drug glibenclamide. Early research suggests that applying a burn ointment containing sesame oil, beta-sitosterol, berberine, and other ingredients every 4 hours improves healing rate and reduces pain in people with burns. Early research suggests that consuming a chickpea sesame-based, ready-to-use food supplement daily for 3 months, along with antibiotics, improves weight gain in people with HIV who are chronically sick. Insufficient Evidence to Rate Effectiveness for. Research suggests that taking sesame oil by mouth at bedtime for 3 days does not reduce coughing in children with a cold. Uses & Effectiveness Possibly Effective for. SLIDESHOW Vitamin D Deficiency: How Much Vitamin D Is Enough? See Slideshow Sesame also has anti-inflammatory and antioxidant effects. Sesame contains calcium, which might help treat rickets. Sesame might also eliminate bacteria that cause plaque. Sesame might slow how fast sugar is absorbed from food. Sesame seems to stimulate the immune system and increase how quickly skin wounds heal. Sesame seeds are added to food for flavoring. In foods, sesame oil is used as cooking oil and to make dressings and sauces. People use sesame oil injections to improve the vocal cords. ![]() People apply sesame oil to the skin for aging skin, hair loss, anxiety, frostbite, psoriasis, warts, wound healing, and to prevent bug bites. People take sesame by mouth for Alzheimer's disease, anemia, arthritis, heart disease prevention, cataracts, constipation, high cholesterol, infertility in men, menopause, osteoporosis, pain, stomach ulcers, stomach cancer, stroke, and weight loss. Sesame seeds are also rich sources of protein, vitamins, and antioxidants. Compared to similar crops, such as peanuts, soybean, and rapeseed, the seeds of sesame are believed to have the most oil. It is found in tropical and subtropical areas of Asia, Africa, and South America. ![]() Sesame is crop that is grown for the oil in its seed.
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